Whether mild, moderate or severe, sleep apnea wreaks havoc on the body and mind. During the night, sleep apnea sufferers will snore, gasp, and suffer from distinctive “stop-start” breathing that leaves them exhausted and edgy during the daytime hours.
If you’re curious about whether or not you have this sleep disorder (which may be present for decades before it is diagnosed and treated!), you should be aware of what the symptoms of sleep apnea are.
Know the Symptoms
Beyond the “big three” symptoms of sleep apnea (which are snoring, gasping, and breathing irregularities at night), there are some other, lesser-known symptoms to be aware of.
If you suffer from more than two symptoms of sleep apnea, you should really speak to your physician as soon as possible. Once you have a formal diagnosis of sleep apnea, you’ll be ready to seek out treatments that will likely be covered by your medical insurance
Lesser-known Symptoms of Sleep Apnea
Large Neck Circumference – Some people have bigger necks that others, and these larger-necked men and women are at a higher risk for sleep apnea.
Whether you’ve gained a few pounds, or you’ve always had a robust neck circumference, you should be alert to the fact that you’re a prime candidate for sleep apnea.
If you have a larger neck and you also snore and wake up feeling exhausted, it’s time to see a physician about your symptoms.
In some cases, a large tongue or a receding chin may also predispose people for this serious sleep disorder.
Sore Throat and Dry Mouth – If you wake up with a parched mouth and a nagging sore throat, you may well be snoring and gasping your way through the night due to undiagnosed sleep apnea.
The best way to tackle this problems, which puts quite a strain on your general health (including the health of your heart), is to see a sleep apnea treatment specialist.
Frequent Urination During the Night – If you’re urinating frequently during the night, and you’re sick and tired of your sleep being interrupted by “calls of nature”, there may be another health issue at play.
Sleep apnea causes frequent urination (also known as nocturia), and it also triggers plenty of “false alarms”, because other symptoms of sleep apnea trick the body into thinking that the bladder is full.
How to Deal with the Disorder
CPAP machines and nasal pillows are a godsend for sleep apnea sufferers; they regulate airflow during sleep, allowing users to get the oxygen that they so desperately need during the nighttime hours.
Sleep apnea sufferers who use CPAP machines report incredible gains in health and wellness; they wake up fresh, alert, and ready to achieve their goals.
To learn more about the power of today’s most technologically-advanced sleep apnea treatments, contact a reputable sleep apnea treatment center today.