Friday, August 23, 2019

Optimal Slееріng Pоѕturеѕ fоr Ideal Hеаlth аnd Bоdу Oxуgеnаtіоn

  Optimal Slееріng Pоѕturеѕ fоr Ideal Hеаlth аnd Bоdу Oxуgеnаtіоn   Mоdеrn bооkѕ, аrtісlеѕ, and wеbѕіtеѕ gеnеrаllу ѕuggеѕt that wе ѕhоuld select thе орtіmаl ѕlееріng роѕіtіоn bаѕеd оn lеѕѕ раіn іn a spine аnd other раrtѕ of the body. Mеаnwhіlе, ѕhоuld wе consider the humаn body аѕ a purely mechanical mасhіnе? Could a сеrtаіn ѕlееріng position be...

The Link between Sleep Apnea and Diabetes

The Links between Sleep Apnea and Diabetes Scientists continue to learn about more health and related adverse factors when it comes to sleep and diabetes.  They have learned that conditions are discovered side-by-side and can even exacerbate one another. Research has revealed how Sleep Apnea connects to Diabetes, a rather severe combination. Unfortunately, each condition might...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 4

  Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 4       Moving around in bed (i.e. side sleeping, back sleeping and more) and working with a PAP mask can be a nuisance. Many weigh in and describe their struggles on a consistent basis in PAP forums, chat rooms, etc. We’re...

Part One: Top CPAP fails and How to solve them

  Part One: Top CPAP fails and How to solve them Most CPAP users come across an issue or two when starting out. This is common. However, it is not common for problems to persist. We will take a look at common CPAP fails and how to solve them, one by one in the coming posts....

Part Two: Top CPAP fails and How to solve them

  Part Two: Top CPAP fails and How to solve them   So, you have gradually been getting used to a CPAP mask, but... My CPAP mask has become uncomfortable to wear! Now what? When it comes to getting a new CPAP mask, it's important that you work together with your doctor and CPAP supplier to assure that the...

Part Five: Top CPAP fails and How to solve them

Part Five: Top CPAP fails and How to solve them Being sensitive to the CPAP experience is nothing new. But there are ways to lessen the impact of CPAP therapy. Read on because we dug deeper and found more practical solutions so you can remain compliant.   My nose is running or stuffy after I wear my CPAP...

Unraveling the Mystery of Getting & Maintaining Sleep, A Series

Unraveling the Mystery of Getting & Maintaining Sleep, A Series     For most, sleep is automatically expected. The moment your head or my own hits the pillow, slumber is supposed to naturally occur and provide next-day rejuvenation. However, when it takes more than laying one’s head upon a pillow to gain unconsciousness, other options might have to be...

Banned Sleep References?

 Banned Sleep References?   For some, sleep is as much as an art as it is a science. The moment your head hits the pillow, sleep is supposed to naturally occur, achieve restorative depth and rejuvenation. When it takes more than a simple pillow to gain sleep, other options have to be considered. especially when life...

Part Six: Top CPAP fails and How to solve them

 Part Six: Top CPAP fails and How to solve them I can't fall asleep easily with the CPAP mask on? This is a normal, temporary problem that occurs most often, especially with patients new to CPAP therapy. Read on for some quick, easy steps to get to sleep with your CPAP tonight.   On virtually all CPAP units,...

Part Seven: Top CPAP fails and how to solve them

Part Seven: Top CPAP fails and how to solve them   I keep on taking my CPAP mask at night without knowing it. For new users of CPAP, it is normal to wake up and find that you've removed the mask in your sleep. If you move a lot in your sleep and bump your mask off,...

It’s on! The Fitbit vs Airsense 10 CPAP sleep quality comparison review

    It's on! The Fitbit vs Airsense 10 CPAP sleep quality comparison review    Today we're breaking down two very popular products that deliver sleep feedback to the user: The Fitbit and the Resmed Airsense 10 CPAP. This comparison is to take a quick general look into the feedback, the type of information provided and an...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 3

  Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 3       Moving around in bed (i.e. side sleeping and back sleeping) and working with a PAP mask can be a nuisance. Many weigh in and describe their struggles on a consistent basis in PAP forums, chat rooms, etc. We’re examining...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 2

Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 2     Moving around in bed (i.e. side sleeping and back sleeping) and working with a PAP mask can be a nuisance. Many weigh in and describe their struggles on a consistent basis in PAP forums, chat rooms, etc. We’re examining...

You have to use a CPAP? Here’s how to handle that…Part Three

Have you to use a CPAP? Here's how to handle that...Part Three   (Previously: you collected your CPAP and set it up within your sleeping area. Here's the next step...) ...connect the mask to the tubing and CPAP machine. Once all the connections are made, turn the device on. Most often, the device starts at a lowered setting...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 1

Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 1. Moving around in bed and working with a PAP mask can be a nuisance. Many weigh in describing their struggles on a consistent basis in PAP forums, chat rooms, etc. Many don't know that there are numerous PAP mask...

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