Tuesday, February 25, 2020

The Best Positions for Sound Sleep (With or Without CPAP)

 The Best Positions for Sound Sleep (With or Without CPAP)   Your favorite sleep position might be giving you back and neck pain, stomach and abdomen strains, or could even be aging you prematurely. CPAPClinic has listed below the best positions for your body, and the ones to avoid.   The Best: Back position Sleeping on your back can...

Sleep Apnea Facts that will astound you, Part Three

Sleep Apnea Facts that will astound you, Part Three     Sleep apnea is a condition where one stops breathing during sleep. The duration of the stoppage can last up to one minute or longer. And it adds up even more over the course of an entire night, which is incredibly dangerous. Just how dangerous can all...

Finally Have Her (or Him) Stop Snoring!

Finally Have Her (or Him) Stop Snoring!   My wife is an intelligent, hilarious, insightful woman...whom I used to loathe as soon as she fell asleep each night. Why? She’s prone to snoring—the sort of snoring that would make the walls rattle if we were featured inside a cartoon. This situation made us miserable: I lost...

The Costs of Sleep Apnea on Society

costs
Obstructive sleep apnea (OSA) can severely affect your sleep and your health, but do you know the toll it can take on society? Dr. Teofilo Lee-Chiong, a pulmonologist at National Jewish Health, wants more people to understand just how great of an impact OSA can have beyond what it...

An antisnoring pillow can eliminate snoring?

The goodnite anti-snoring pillow is a new innovation to assist the snorer. A new antisnoring pillow claims to solve snoring. But is it for you?   But how does it work?     Here's how it works: Goodnite™ continuously monitors the user’s breathing sounds. It turns the head automatically, quietly and gently to the side as soon as snoring is detected. Turning...

Give Yourself the Gift of Better Sleep This Christmas

Give Yourself the Gift of Better Sleep This Christmas If you're not sleeping well and obstructive sleep apnea is the reason why, you'll find that treating yourself to CPAP equipment is a great way to give yourself the gift of deep and healing rest this Christmas season. In case you didn't know, CPAP therapy is continuous positive airway...

Three Sleep Apnea Treatment Trends We’re Watching, Part Three: Mixing and Matching Mask Parts Prohibited?

    Three Sleep Apnea Treatment Trends We’re Watching, Part Three: Mixing and Matching Mask Parts Prohibited?     Trends exist in just about every field. Sleep therapy is no different. And the industry has changed dramatically since the birth of the CPAP in 1978. Gone are the days of heavy CPAP units that sounded and looked like...

When You Simply Can’t Stay Away From a CPAP Machine – The Risk Factors of Sleep Apnea

Sleep apnea is a disorder characterized by breathing interruptions during sleep. Basically, if you have this condition, you are - in a way - forgetting to breathe. The causes of types of sleep apnea are clearly structural in nature. This means that an abnormality in one of your body parts will cause you to have...

Guаrdіng Yоur Mоuth With a Slеер Apnea Mouthpiece by CPAP Clinic

Guаrdіng Yоur Mоuth With a Slеер Apnea Mouthpiece Nоthіng dіѕruрtѕ a good night's ѕlеер more thаn loud ѕnоrіng, аnd it іѕ аlѕо соnѕіdеrеd tо be thе leading саuѕе оf huѕbаndѕ or wives having tо ѕlеер оn thе couch. Fоr medical еxреrtѕ, lоud ѕnоrіng ѕhоuld not bе іgnоrеd bесаuѕе іt саn bе a sign оf ѕlеер...

Nine Tips You Never Knew About CPAP, #8 Will Surprise You!

  Nine Tips You Never Knew About CPAP, #8 Will Surprise You! Controlling sleep apnea with Continuous Positive Airway Pressure, or CPAP, will help you breathe easier, sleep better and live healthier. Follow these nine tips for improved success. Communicate– Stay in close communication with both your sleep doctor and your CPAP vendor. Ask questions and seek...

Thrее Wауѕ tо Hеаl Yоur Nесk Whіlе You Sleep

 Thrее Wауѕ tо Hеаl Yоur Nесk Whіlе You Sleep Neck раіn іѕ еxtrеmеlу соmmоn in today's fast paced world. It's estimated that аrоund 10 реrсеnt оf North Amеrісаn adults ѕuffеr nесk раіn. Thе causes vаry and sadly, a majority оf еріѕоdеѕ оf nесk pain are not a result of injury. Of thоѕе cases thаt аrе nоt...

Are There Only Five Truly Good Sleep Apnea Treatment Choices? Part Two

Are There Only Five Truly Good Sleep Apnea Treatment Choices? Part Two   The second and third Sleep Apnea choices, snoring aids and postural products, are detailed in today's post. Terry found some very interesting information:: Snoring Aides Snoring aids can either treat, reduce or eliminate snoring and ease sleep apnea. Here is a list: Chin straps serve...

What is your Sleep Personality type? Introducing Chronotherapy

What is your Sleep Personality type? Introducing Chronotherapy   Did you know the art and science of Chronotherapy has been adopted into our society? It's true.   But what exactly is Chronotherapy? Chronotherapy is the study and application of the sleep and wake cycles of the human being to optimize energy patterns. For example, when one studies and learns about...

Three Sleep Apnea Treatment Trends We’re Watching, Part Two: APAP versus CPAP?

Three Sleep Apnea Treatment Trends We’re Watching, Part Two: APAP versus CPAP?   Trends exist in just about every field. Sleep therapy is no different. And the industry has changed dramatically since the birth of the CPAP in 1978. Gone are the days of heavy CPAP units that sounded and looked like small planes with plastic CPAP...

Common Indicators Of Obstructive Sleep Apnea (OSA)

Common Indicators Of Obstructive Sleep Apnea (OSA)   Determining if you are suffering from obstructive sleep apnea (OSA) may be difficult especially if you sleep alone. A sleep study is a test that records what happens while you are asleep and is the best tool to determine if you have this sleep disorder. Obstructive sleep apnea...

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