CPAP Clinic Sleep Blog

Understanding your sleep health, sleep apnea and CPAP therapy

One in Five Adults Suffer From Sleep Apnea

Sleep apnea is a serious sleep disorder that is a lot more common than most people realize; in fact, it’s been proven that one in five adults suffer from this sleep disorder.

Whether mild, moderate or severe, sleep apnea wreaks havoc on the body and mind. During the night, sleep apnea sufferers will snore, gasp, and suffer from distinctive “stop-start” breathing that leaves them exhausted and edgy during the daytime hours.

If you’re curious about whether or not you have this sleep disorder (which may be present for decades before it is diagnosed and treated!), you should be aware of what the symptoms of sleep apnea are.

Know the Symptoms

Beyond the “big three” symptoms of sleep apnea (which are snoring, gasping, and breathing irregularities at night), there are some other, lesser-known symptoms to be aware of.

If you suffer from more than two symptoms of sleep apnea, you should really speak to your physician as soon as possible. Once you have a formal diagnosis of sleep apnea, you’ll be ready to seek out treatments that will likely be covered by your medical insurance

Lesser-known Symptoms of Sleep Apnea

Large Neck Circumference – Some people have bigger necks that others, and these larger-necked men and women are at a higher risk for sleep apnea.

Whether you’ve gained a few pounds, or you’ve always had a robust neck circumference, you should be alert to the fact that you’re a prime candidate for sleep apnea.

If you have a larger neck and you also snore and wake up feeling exhausted, it’s time to see a physician about your symptoms.

In some cases, a large tongue or a receding chin may also predispose people for this serious sleep disorder.

Sore Throat and Dry Mouth – If you wake up with a parched mouth and a nagging sore throat, you may well be snoring and gasping your way through the night due to undiagnosed sleep apnea.

The best way to tackle this problems, which puts quite a strain on your general health (including the health of your heart), is to see a sleep apnea treatment specialist.

Frequent Urination During the Night – If you’re urinating frequently during the night, and you’re sick and tired of your sleep being interrupted by “calls of nature”, there may be another health issue at play.

Sleep apnea causes frequent urination (also known as nocturia), and it also triggers plenty of “false alarms”, because other symptoms of sleep apnea trick the body into thinking that the bladder is full.

How to Deal with the Disorder

Since one in five adults suffer from some form of sleep apnea, there is every chance that you may be experiencing a range of unpleasant symptoms related to a case of undiagnosed sleep apnea.

A licensed doctor will be able to diagnose your condition, and your treatments (which should include high-quality CPAP machines and CPAP nasal masks) may be covered by your medical plan.

CPAP machines and nasal pillows are a godsend for sleep apnea sufferers; they regulate airflow during sleep, allowing users to get the oxygen that they so desperately need during the nighttime hours.

Sleep apnea sufferers who use CPAP machines report incredible gains in health and wellness; they wake up fresh, alert, and ready to achieve their goals.

To learn more about the power of today’s most technologically-advanced sleep apnea treatments, contact a reputable sleep apnea treatment center today.

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1 thought on “One in Five Adults Suffer From Sleep Apnea”

  1. gOOd article to read, I been doing sleep apnea study for my auntie. she’s horrible at night doesn’t feel sleepy. I played an relaxing music to helps her.

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