If you snore, you may assume that your snoring condition is inherently harmless. However, very often, it’s anything but. In order to determine whether your snoring is noisy, yet innocuous, or whether it’s actually damaging your health, you must learn the signs and symptoms of sleep apnea. Frequently, those who suffer from sleep apnea, of the obstructive, central or mixed types, experience loud, intermittent snoring which lasts all through the night.
Those who do suffer from undiagnosed sleep apnea need help, in the form of the number-one, doctor-recommended treatment for this serious sleep disorder. After detailing the signs and symptoms of sleep apnea, we’ll talk a little bit about the best way to treat this health issue. When you choose the proper treatment, you’ll experience deep and restful sleep that leaves you feeling healthy and refreshed. You’ll also decrease the risk of long-term health problems which are related to sleep apnea, such as Type II Diabetes and heart problems.
Signs and Symptoms of Sleep Apnea
Yes, snoring is a symptom of sleep apnea. It happens because you’re not getting adequate oxygen supply during the night. Those who suffer from snoring which is related to sleep apnea experience gasping and stop-starts in breathing. These incidents may happen hundreds of times in a single night, and they trigger noisy snoring that is “off-on”. If you snore, record yourself or ask your partner to anayze your snoring patterns. If you snore intermittently and loudly, it’s a red flag that you are suffering from sleep apnea. Visiting your family doctor in order to get a formal diagnosis (or to exclude the presence of sleep apnea) will be the key to unlocking better health.
Do you frequently wake up suffering from headaches? If you do, you should know that this is another symptom of sleep apnea and it relates to oxygen deprivation during the night-time hours. Because you’re not getting the oxygen that you need in order to heal and rejuvenate while you sleep, you feel bad when you get up. When you select the right CPAP therapy, which is continuous positive airway pressure (CPAP) therapy, you’ll be likely to resolve your morning headaches, without surgery or medication.
Because sleep apnea causes intense daytime fatigue, as well as mental fog, it’s actually dangerous. After all, driving a car, operating other large machinery or performing complex tasks becomes problematic when you’re not sufficiently rested. If you suffer from poor concentration and decreased mental acuity, your undiagnosed sleep disorder may well be to blame. Being tired all of the time may negatively impact your work performance and your relationships. Unfortunately, those who suffer from sleep apnea-related health problems are also subject to mood swings which may take a significant toll on personal happiness.
Choose Affordable CPAP Therapy
If you want the best treatment for sleep apnea, you’ll find that CPAP therapy fits the bill. When you choose this form of therapy, you’ll access superlative care that combats even the worst symptoms of sleep apnea. This type of therapy doesn’t require medication or surgery, so it provides the most holistic treatment to those who want to improve their health.
When you choose this form of therapy, which requires your choice of CPAP machines, your preferred CPAP masks styles, and a few CPAP accessories, you’ll access a system which blocks the stop-starts in breathing which are characteristic of sleep apnea. By blocking these health-damaging apnea episodes, CPAP therapy will restore your good health, virtually overnight. Find Canada’s best CPAP equipment at CPAPclinic.ca. Don’t wait another minute to get the vital sleep apnea treatment that you deserve. As a bonus, your noisy snoring may become a thing of the past…