CPAP Clinic Sleep Blog

Understanding your sleep health, sleep apnea and CPAP therapy

Are you at Risk for Sleep Apnea?

If mornings are rough and you always feel tired, the problem may stem from an undiagnosed sleep disorder.

Sometimes, people think that their busy lifestyles (and their stress and worries) are the prime reason why sleep is so chronically unsatisfying. However, for many men, women and children, there is more to it than that.

A sleep disorder, such as obstructive sleep apnea, will drain your energy and damage your health, and you may not even know that you have it…in fact, this sleep disorder has been known to trigger heart problems and high blood pressure.

No matter how hard you try to create a peaceful haven for sleep and to do all of the right things (such as avoiding caffeine, penciling in enough sleep time to get eight hours of rest, etc.), you will still feel terrible in the morning if you suffer from sleep apnea.

This sleep disorder requires special treatment from CPAP machines; without it, getting well will be difficult, if not impossible…

Sleep Apnea “Red Flags”

Certain symptoms tend to be “red flags” that sleep apnea is present. For example, if you snore frequently at night and experience stop-starts in breathing while you doze, you have the two most common symptoms of obstructive sleep apnea.

Other symptoms include headaches that strike in the morning hours and feelings of mental fog and profound exhaustion. You may fight fatigue all day long and feel more temperamental, edgy and emotional.

Sometimes, this type of sleep disorder may really take a toll on your relationships, and it has the capacity to affect your safety and work performance as well.

Sleep apnea sufferers are more prone to accidents due to decreased mental alertness, and this is just one more reason why CPAP (continuous positive airway pressure) therapy is the best way to restore your good health.

Benefits of CPAP Treatment

Using a CPAP machine at night is the key to waking up feeling rested and refreshed.

This type of machine is specially designed to relieve the symptoms of obstructive sleep apnea, by arresting stop-starts in breathing that lead to exhaustion and health problems.

These machines are connected to CPAP nasal masks and CPAP nasal pillows through soft, supple tubing. Whether you choose a nasal mask or pillow, you’ll be able to enjoy a comfortable sleep after a very short adjustment period. Typically, just a few days of getting used to a CPAP machine will be enough.

The best CPAP machines will feature warming humidifiers, programmable features, and affordable price tags. In fact, these machines are often covered by your medical insurance. If you’re looking for a tried-and-true, doctor-recommended therapy for sleep apnea, you’ll love what a CPAP machine will do for you.

You may purchase your machine through a qualified sleep apnea treatment specialist. If you think you may suffer from sleep apnea, be sure to talk to your family doctor today.

By performing sleep studies and other important tests, he or she will be able to exclude or confirm a diagnosis of sleep apnea. Then, you’ll be ready to find exactly the right CPAP machine for you.



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1 thought on “Are you at Risk for Sleep Apnea?”

  1. OMG!!! I had this, my sister noticed that I repeatedly stop breathing while am sleep — and I didn’t even knew it. I want more stories about this problem and so consult to a doctor….

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