If you’re suffering from sleep apnea, you may find that seeking out doctor-recommended CPAP therapy is the key to feeling healthier…and to functioning at peak levels while working. Sleep apnea causes breathing stoppages that may happen up to hundreds of times per night, and these apnea episodes trigger daytime exhaustion, headaches, mental fog, mood swings, and the risk of long-term health problems, such as Type 2 diabetes and heart attacks.
As you can see, this type of sleep disorder, which may be mixed, central or obstructive in type, is very detrimental to health and well-being. In addition, the adverse side effects of sleep apnea may lead to poor work performance which may damage career prospects. A new study, which was showcased at the Sleep and Breathing Conference in Berlin, Germany, linked the usage of CPAP (continuous positive airway pressure) therapy with increased productivity at work. These preliminary findings give new hope to those who feel hindered by the pressures of living with sleep apnea.
In just three months, subjects of this study (who used CPAP equipment while sleeping) displayed better performance at work and much less daytime fatigue. Those who didn’t use CPAP equipment continued to suffer from daytime sleepiness and poorer work performance.
Sleep Apnea Afflicts Millions of Ordinary People
Since sleep apnea afficts 12 million people in the USA, it’s becoming an American epidemic. Canadians are also experiencing this sleep disorder in record numbers. Possible causes of sleep apnea include weight gain, which may contribute to slackened muscle tone in the throat area, smoking and drinking alcohol. However, plenty of people who aren’t overweight (and who abstain from cigarettes and booze) still suffer from sleep apnea.
The best way to know for sure whether or not you have this severe sleep disorder to to visit your family doctor today. He or she will schedule a special test, known as a sleep study, which will allow him or her to confirm or exclude the presence of this disease.
Once you’ve gotten a formal diagnosis, it will be time to discover the most important and beneficial treatment options for sleep apnea.
How to Treat Your Sleep Apnea Condition
The premier, doctor-recommended treatment for sleep Apnea is CPAP therapy. Continuous positive airway pressure (CPAP) therapy happens when CPAP machines and CPAP nasal masks are used to give patients access to calibrated doses of pressurized air.
CPAP mouth breathers are used to deliver air via in just the right way. Masks and nasal pillows used with CPAP machines are very comfortable these days, so it’s easy to adjust to this type of therapy.
Typical CPAP equipment and CPAP accessories are quite reasonably-priced, while also providing sleep apnea sufferers with access to drug-free therapy that is safe and all-natural.
Suitable for men, women and children, CPAP therapy stops sleep apnea breathing problems before they start, giving the body the opportunity to receive the precious oxygen that it needs to function at peak capacity. That’s why people all over the world feel better – and work better – because of CPAP therapy.