More than five percent of Canadians over the age of 18 years are suffering from the more common type of sleep apnea which is obstructive sleep apnea (OSA). This condition has been very distressing to these people and has greatly impacted their quality of life. Thus, there are devices to address this serious problem.
Mouth Devices
Different oral devices, which can either be ready-made or customized, are available to those who suffer from sleep apnea. A dentist will fit them you use them while you sleep. One such device is the mandibular advancement device or MAD, which looks very similar to that of a mouth guard used in sports activities. It stabilizes the tongue and the soft palate in order to keep the airway open.
Tongue retaining device keeps the tongue in place so as to keep the airway open. Also available for this condition is the “boil and bite” device which aims to move the lower jaw forward and enhance airflow.
Positional Pillows
These pillows are meant to relieve sleep apnea by elevating the upper body. This based on the idea that sleeping with the back elevated may aid in keeping the airway open which may reduce the incidents of sleep apnea. Although these position pillows can be effective on their own, experts believe that these become more beneficial in conjunction with other sleep apnea devices.
Tennis Balls
Tennis balls, placed into a tube sock and on the patient’s back, help with sleep apnea. A number of doctors have in fact recommended this method to some patients. Though not indicated by how much, one study reported that the use of tennis ball did help some sufferers. Subjects in the study reported to have gained better sleep, more daytime alertness, and a decrease in snoring.
Continuous Positive Airway Pressure (CPAP) Device
The most effective tool is the continuous positive airway pressure device (or simply the CPAP device). In fact, doctors highly recommend this option for the treatment of this condition. The CPAP device may actually be considered as the gold standard for the treatment of this sleep order.
The CPAP device may look like a mask that is fitted over the nose and mouth. Held in place by straps, the device blows air at a pressure predetermined by the healthcare provider. With the regulated air blowing, the airways are kept open during sleep thereby preventing any occurrence of sleep apnea. This treatment option has been found very effective and is highly recommended by the National Sleep Foundation when treating sleep apnea.
Questions?
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Last Updated: May 29th, 2024
Written and Edited by Bill Bistak B Sc.,SEO/SEM Spc, CRT
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2 thoughts on “Devices for Obstructive Sleep Apnea”
I’ve spent hundreds of hours researching for apnea treatments that involve CPAP. That’s led me to discover many fascinating treatments that are proven for sleep apnea. Thank you!
Such an interesting points. I’m feeling tired and difficulty sometimes remembering things and feel harder in breathing. And I am just wondering if sleep apnea can also affected the nose in terms of having difficulty breathing? I don’t want an appliances, pills nor machines for now, I just wanted a normal sleep. Your response much appreciated!!!